Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
A feeling that something more exists
Florbela Caniceiro Coimbra, Portugal
Breaking Guinness records
Ashrita Furman New York, United StatesRelated stories
How sports and fitness became part of our spiritual life
Banshidhar Medeiros San Juan, Puerto Rico
Patanga: my spiritual name
Patanga Cordeiro São Paulo, Brazil
'When you perform for me, always choose devotional songs.'
Gunthita Corda Zurich, Switzerland
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
Love, devotion and surrender
Pradhan Balter Chicago, United States
If a wish comes from the soul, it will be granted
Kamalakanta Nieves New York, United StatesAkuti: a pioneer-jewel in our Centre
Akuti Eisamann Connecticut, United States
President Gorbachev: a special soul brought down for a special reason
Mridanga Spencer Ipswich, United Kingdom
From religion to spirituality
Muslim Badami Auckland, New Zealand
The first time we met our Guru
Kaivalya, Devashishu and Sahadeva Torpy London, England
So much longing, for something
Pushpa rani Piner Ottawa, Canada
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States